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    Gino’s 10 km Night Race 2014 – Stellenbosch Event!

    The annual Gino’s 10 km Night Race is a popular running event among the students and residents of Stellenbosch and surrounds. This year it will take place on the 19th of February at 18h30.

    The route starts at Coetzenburg Athletics Stadium, takes you over Eerste Rivier, through the University campus and past the schools [...]

    Nutrition and Health Trends for 2014

    Surveys are conducted annually by nutrition experts to predict popular diet, nutrition and health trends for the new year. Over 500 Registered Dietitians partook in this survey to determine which foods are on the top of the list. 14 topics have been suggested to headline 2014, as reported by the nutrition magazine [...]